Pilates for Dummies
- Išparduota
Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.
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- Autorius: Ellie Herman
- Leidėjas: For Dummies
- Metai: 2002
- Puslapiai: 368
- ISBN-10: 0764553976
- ISBN-13: 9780764553974
- Formatas: 19.1 x 23.5 x 1.9 cm, minkšti viršeliai
- Kalba: Anglų
Atsiliepimai
Aprašymas
Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.
Išparduota
- Autorius: Ellie Herman
- Leidėjas: For Dummies
- Metai: 2002
- Puslapiai: 368
- ISBN-10: 0764553976
- ISBN-13: 9780764553974
- Formatas: 19.1 x 23.5 x 1.9 cm, minkšti viršeliai
- Kalba: Anglų
Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.
Atsiliepimai