Pilates for Dummies
Pilates for Dummies
  • Išparduota
Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.
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  • Autorius: Ellie Herman
  • Leidėjas:
  • Metai: 2002
  • Puslapiai: 368
  • ISBN-10: 0764553976
  • ISBN-13: 9780764553974
  • Formatas: 19.1 x 23.5 x 1.9 cm, minkšti viršeliai
  • Kalba: Anglų

Pilates for Dummies (el. knyga) (skaityta knyga) | Ellie Herman | knygos.lt

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Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.

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Step-by-step exercises, photos & illustrations accompany advice on developing a individual program. the eight basic principles to get the most from mat training, and much more.

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